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Postpartum Massage Can Help Recovery After Birth

Do you enjoy physical touch? Did you find massage useful to relieve aches and pains during pregnancy? Do you crave pampering and healing...

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Improve Your Sleep with Massage Therapy

WE ALL REQUIRE quality sleep for our physical and mental health. Not only does insufficient sleep impair overall mental stability, focus...

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5 Potential Health Benefits of Massage Therapy

1. May Reduce Stress and Help Improve Mental Health Over time, regular massage may help you better manage stress. Loncar talks about...

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5 Non-Invasive Ways To Relieve Low Back Pain

1. Correct your posture Poor posture can cause pain by increasing strain in your back muscles and placing unnecessary pressure on the...

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Is Nighttime Massage Key to Peaceful Sleep?

General Medicine has come a long way in the past few decades in recognizing the verifiable benefits of massage therapy on conditions like...

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10 Convincing Reasons to Get a Prenatal Massage

10 Reduce Stress Did you know that you can carry stress in your neck and shoulders, especially when you’re pregnant? So if you’re feeling...

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20 Reasons Why Massage Can Significantly Benefit Your Health

Massages are much more than just relaxing. In fact, our natural instincts turn to them in moments of need. This is the reason that you...